The Impact of Healthy Foods on Personal Happiness – Merkaela

“When your diet is balanced and rich in healthy foods, you are by far more likely to feel good, energetic, coherent, and satisfied with life. But when it’s not, you may experience lethargy, irritation, mood swings, memory loss, and fatigue – just think back to that time you forgot your wallet and skipped lunch. Which brings us to nutrient-deficient foods.”


Why You Should Use Personal Care Products Made with Hemp Oil

“Hemp, much like its counterpart, has been around for thousands of years, and as one of the first plants to be spun into a usable fiber, it became a staple of human evolution. Throughout our history, it has been used in the production of paper, clothing, food, insulation, fuel, textiles, biodegradable plastics, oils and moisturizers, as well as other items.”

12 Toxic Chemicals to Avoid in Your Personal Care Products

“We always research before buying a new laptop, a new phone or new home appliances but unfortunately, when it comes to what ingredients we are ingesting or applying to our bodies, we don’t do as much research as we should. Instead of relying on what is written on labels, do some research before buying personal care products. Always search for toxic chemicals on websites such as Skin Deep database and make a list of toxic chemicals to avoid in your personal care products.”