MERKAELA (NATURAL HEALTH & BEAUTY) REVIEW + Giveaway + COUPON Summer 2017 – Subaholic • Reviews of Subscription Boxes

” I completely love that the products are all natural and hand made, and the qualities consistently top notch. $58 / box may seem high at first glance, but after trying out a few boxes, it really does feel worth it! This box definitely had me feeling pampered and nourished both inside and out, and ready to take on the summer!” Subaholic

Merkaela's 50 Top Health, Happiness & Wellness Blogs – Merkaela

It’s the beginning of a new year and that means a chance to refresh your mind, body, and soul with a new way of thinking and being. What better time to toss aside the bad diet and couch potato lifestyle and adopt a healthier way of living. Everyone can use tips and advice in having…

30 Health Proven Benefits Of Meditation – Merkaela

“Current advances in brain scanning technology have made it easier for scientists to track the effects of meditation on the brain. A 2015 UCLA study found that long-term meditators had better-preserved brains as they aged compared to non-meditators.”

30 Health Proven Benefits Of Meditation

The health benefits of meditation have been documented for a number of years. Meditation has long been used by practitioners and gurus to quiet the mind and achieve higher states of consciousness. Practiced for over 5,000 years by Taoists and Bud…