“When it comes to your health, the best thing you can do is engage in long-term preventative care. Now, the term “preventative care” seems to have a lot of different meanings, which is why for our purposes we’re going to define it as taking measures that help you prevent sickness, rather than when you’re sick already.”
Understanding how antioxidants work and why they are good for you will help you take control of your health now, and the way it will progress in the future!
Antioxidants! Antioxidants? Antioxidants.
While the vast majority of people have heard of the word “antioxidants” and perhaps have even used it in casual conversation, how many of us really understand what antioxidants are, how they work, and …