How does being in nature impact your life? – Merkaela

“This essentially means that on average, we spend just half of a single day outdoors per week throughout our entire lives. What’s worse is that the number is expected to grow, and so are the many wide-ranging side effects of nature withdrawal. As a matter of fact, we have gotten so bad at spending time outside, doctors are now recommending we aim for at minimum of 5 minutes a day.”


Author: merkaelablog

Merkaela - All-Natural Health and Wellness Products

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